Sony Kaur can feast on burgers, rice and noodles without worrying about the calories.
Nutritionist Rujuta Diwekar's approach to nutrition is driven by her grandmother.
The most important thing is to get your portion size right.
Mini Ribeiro picks five best places to dig into Goan cuisine.
Dietician Komal Jethmalani provides expert help.
Bhutte Ka Kees or stir-fried grated corn is a healthy, fast snack for tiffins, for after school or after work.
Reshma Aslam shares the recipes with us.
Opt for foods low on salt, high in iron, protein and calcium.
Summer days are great for an indulgent sweet treat that can be topped with walnuts and rose petals.
A traditional homemade Bengali sweet, Rosh Bora is rarely found in sweet shops.
Pack a punch with this chutney that goes well with just about everything.
A rice cooked with dahi kadhi is a soothing evening or weekend meal.
Shilpa binges on fries... Deepika in Bhutan... Soha's no make-up day...
Treat yourself to Mumbai's favourite street food with a simple homemade recipe by Nadiya Sarguroh.
Buttery papparadelle buried under a wild mushroom sauce and topped with shavings of fresh Parmesan cheese is a meal made in heaven.
Here is a different but classical kind of modak to try this Ganesh Puja season 2022.
How Satyendra Sahay lost 24 kilos in 6 months will inspire you too.
As 2022 comes to a close, celebrate in style from dawn to dusk with 25 yum recipes.
One of the ways to stop the deadly virus from spreading is to improve your immunity to fight infections, says Dr Pramod Tripathi.
Baga and Gokarna make the list of the world's top 100 beaches.
Offer your child raw vegetables and fresh fruit as snacks instead of foods high in sugars, fats, or salts.
'Live a simple lifestyle where you eat well, sleep on time and take care of your body.'
Readers share their love for food through photographs.
This wonderful-tasting gluten-free dosa is made with samo rice and sabudana.
The weekend offers the perfect opportunity to spoil yourself with a plate of hot samosas.
These breakfast fajitas can be made with chicken too instead of egg. For a vegan or Jain version use 250 gm tofu crumbled instead of egg.
Presenting the best street foods across the world.
Something to keep your insides warm in winter.
Share your food pictures, stories and experiences of India's best cuisine with us.
A diet rich in vegetables and fruits can help regulate blood pressure, reduce the risk of heart disease and stroke, prevent colon cancer, lower risk of eye and digestive problems, regulate diabetes and can help keep appetite in check, suggests Dr Eileen Canday.
Wellness expert Roopashree Sharma answers your health queries.
The delectable fast-breaking meals or Iftars are becoming more innovative as ever and the spreads more lavish.
It pairs brilliantly with appams, neer dosas and steamed rice.
Prep and marinate the paneer overnight or a day in advance so that you can whip this dish up in just 30 minutes before your guests arrive.
Green vegetables contain a high amount of soluble and insoluble fiber to balance your good and bad gut bacteria.
The two obvious best choices are to combine OTT viewing time with some good eating, because Joe, Rishi and Co don't have to be the only ones dining well.
Probiotics are known to improve the gut flora and help prevent progression of digestive disorders, says Afaaf Shaikh.
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